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The brand-new reflection journal and planner is available now.

Introducing: My Brand New Reflection Journal and Planner!

I'm thrilled to announce that my brand new Reflection Journal and Planner has just hit the stores, and you can get yours now!

This isn’t just any journal. Inside, you'll find all the prompts and exercises that I personally use, as well as those I use with my clients and athletes. These are the very tools that have helped us achieve goals many people only dream about.

What’s Inside the Planner?

1. Comprehensive Reflection Section

At the start of the journal, you'll find a large section dedicated to reflection questions designed to help you analyze your past year with clarity and intention. These prompts will guide you in identifying key insights and areas for growth.

Here are a few of the powerful questions included:

  • Where was I wasteful with my time?

  • Which relationships added value, joy, or growth to my life?

  • What were my most valuable learning experiences this year?

  • How have I grown emotionally, intellectually, or spiritually this year?

These thought-provoking questions will steer you toward understanding what truly matters to you. By reflecting on your past, you can set a strong foundation for future success.

2. Goal-Setting & 3-Month Planner Section

After the reflection section, you'll move seamlessly into the goal-setting phase. This section will help you:

  • Clearly decipher your goals for the coming year.

  • Break down your big goals into manageable steps.

  • Prioritize what’s most important for each quarter.

The planner is designed to guide you through a 3-month planning cycle, ensuring you stay focused and motivated throughout the year.

3. Weekly & Daily Planner

With the weekly planner, you can map out your priorities for the week. Then, break those weekly goals down into actionable tasks using the daily planner.

Each day includes various prompts to keep you on track, such as:

  • Morning Prompts: Set your intentions for the day and clarify your top priorities.

  • Evening Prompts: Reflect on what you accomplished and identify areas for improvement.

This structured approach will help you:

  • Stay accountable.

  • Maintain consistency.

  • Keep your productivity in check.

Why This Planner Works

This isn’t just a planner; it’s a system designed to help you:

  • Gain clarity on your goals.

  • Build self-awareness through regular reflection.

  • Stay focused and organized.

  • Create lasting momentum toward achieving your dreams.

Whether you're a professional, athlete, or simply someone looking to take charge of your life, this journal and planner will serve as your trusted guide.

Get Yours Now!

Start your journey toward greater reflection, clarity, and goal achievement. Grab your copy today and take the first step toward becoming the best version of yourself!



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